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Health Tips

 Warm curry roasted vegetable salad
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted January 15, 2021

Warm curry roasted vegetable salad

READ MORE
 Breakfast Pizza
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted December 4, 2020

Breakfast Pizza

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 Turkey pumpkin white bean chili
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted November 27, 2020

Turkey pumpkin white bean chili

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 Health care is changing to meet seniors’ needs
 0
By Jeremy Chrisman, DO
In Family Medicine, Health Tips, Pulse Blog
Posted October 19, 2020

Health care is changing to meet seniors’ needs

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 Egg, tomato, and scallion sandwich
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted October 9, 2020

Egg, tomato, and scallion sandwich

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 Dangerously sweet: Why it’s time to sour on sugar
 0
By Robert Gonzales, MD
In Family Medicine, Health Tips, Pulse Blog
Posted October 5, 2020

Dangerously sweet: Why it’s time to sour on sugar

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 Talking with children about tragedies
 0
By Stephen Miller, MD
In Health Tips, Pediatrics, Pulse Blog
Posted September 11, 2020

Talking with children about tragedies

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 Banana pancake cereal
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted September 10, 2020

Banana pancake cereal

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 Wildfire smoke: When to worry and when to relax
 0
By Nicholas Wysham, MD
In Health Tips, Pulmonology, Pulse Blog
Posted September 9, 2020

Wildfire smoke: When to worry and when to relax

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 Parents can support their family’s emotional health—here’s how
 0
By Rebecca Rutledge, FNP
In Family Medicine, Health Tips, Pulse Blog
Posted September 1, 2020

Parents can support their family’s emotional health—here’s how

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 Banana Bread Muffin In A Mug
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted August 28, 2020

Banana Bread Muffin In A Mug

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 Kids still need to see their pediatrician during the pandemic—here’s why
 0
By Devon Ebbing, MD
In Health Tips, Pediatrics, Pulse Blog
Posted August 24, 2020

Kids still need to see their pediatrician during the pandemic—here’s why

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 Coconut Lime Raspberry Chia Pudding
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted August 14, 2020

Coconut Lime Raspberry Chia Pudding

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 Easy Inside Out Turkey Cheeseburgers
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted July 31, 2020

Easy Inside Out Turkey Cheeseburgers

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 Help for substance abuse is close by during pandemic
 0
By Elizabeth Cook, FNP
In Family Medicine, Health Tips, Pulse Blog
Posted July 30, 2020

Help for substance abuse is close by during pandemic

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 How to keep your family safe while cycling this summer
 0
By Derk Maniscalco, DNP
In Health Tips, Pulse Blog, Urgent Care
Posted July 27, 2020

How to keep your family safe while cycling this summer

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 Annoyed by CPAP mask leaks? Try these 6 fixes
 0
By Mary Junkin, PA-C
In Health Tips, Pulse Blog, Sleep Medicine
Posted July 10, 2020

Annoyed by CPAP mask leaks? Try these 6 fixes

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 Grilled Pizza
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted July 10, 2020

Grilled Pizza

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 Vegan Caesar Salad
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted May 15, 2020

Vegan Caesar Salad

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 6 tips to help your infant sleep safely
 0
By Curtis McDonald, MD
In Health Tips, Pediatrics, Pulse Blog
Posted May 14, 2020

6 tips to help your infant sleep safely

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 Reading to children for relational health
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By Jennifer Michelle Lyons, MD
In Health Tips, Pediatrics, Pulse Blog
Posted April 20, 2020

Reading to children for relational health

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 How to plan for your future health
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By Lynda Tang, DO
In Health Tips, Palliative Care, Pulse Blog
Posted April 16, 2020

How to plan for your future health

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 Food diary of a nutritionist revealed: Part 3
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By Alicia Ford, RD, CDE
In Diabetes & Nutrition, Health Tips, Pulse Blog
Posted April 13, 2020

Food diary of a nutritionist revealed: Part 3

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 Stay home, stay fit
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By Kristen Disbrow, PT
In Health Tips, Physical Therapy, Pulse Blog
Posted April 9, 2020

Stay home, stay fit

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 Tips for staying mentally strong during the pandemic
 0
By Arundhati Undurti, MD, PhD
In Health Tips, Mental Health, Pulse Blog
Posted April 6, 2020

Tips for staying mentally strong during the pandemic

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 Food diary of a nutritionist revealed: Part 2
 0
By Natalie Leustek, CDE
In Diabetes & Nutrition, Health Tips, Pulse Blog
Posted April 2, 2020

Food diary of a nutritionist revealed: Part 2

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 Why everyone should snack on movement
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By Katina Salvey, DPT
In Health Tips, Physical Therapy, Pulse Blog
Posted March 31, 2020

Why everyone should snack on movement

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 How much sleep is enough?
 0
By Mary Junkin, PA-C
In Health Tips, Pulse Blog, Sleep Medicine
Posted March 30, 2020

How much sleep is enough?

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 Got GERD? How to handle serious heartburn
 0
By Jaime Wilson-Chiru, MD
In Gastroenterology, Health Tips, Pulse Blog
Posted March 12, 2020

Got GERD? How to handle serious heartburn

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 Food diary of a nutritionist revealed: Part 1
 0
By Cindy Easley, RD, CDE
In Diabetes & Nutrition, Health Tips, Pulse Blog
Posted March 11, 2020

Food diary of a nutritionist revealed: Part 1

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 Spinach tortellini en brodo
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted February 28, 2020

Spinach tortellini en brodo

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 Mixed berry pies
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted February 12, 2020

Mixed berry pies

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 A whole new world of heart care
 0
By Benjamin John, MD
In Cardiology, Health Tips, Pulse Blog
Posted February 11, 2020

A whole new world of heart care

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 Winter can make dry eye flare—here’s what to do
 0
By Evan Olson, MD
In Health Tips, Pediatrics, Pulse Blog
Posted February 10, 2020

Winter can make dry eye flare—here’s what to do

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 Baked Mexican layer dip
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted January 31, 2020

Baked Mexican layer dip

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 Why planning a pregnancy reduces birth defect risks
 0
By Sally Segel, MD
In Health Tips, OB/GYN & Women's Health, Pulse Blog
Posted January 20, 2020

Why planning a pregnancy reduces birth defect risks

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 Turmeric-roasted cauliflower soup
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted January 17, 2020

Turmeric-roasted cauliflower soup

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 How to reduce stress and stay healthy
 0
By Paige Grider, PA-C
In Family Medicine, Health Tips, Pulse Blog
Posted January 9, 2020

How to reduce stress and stay healthy

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 Meet your New Year’s goals with plant-based eating
 0
By Natalie Leustek, CDE
In Diabetes & Nutrition, Health Tips, Pulse Blog
Posted January 8, 2020

Meet your New Year’s goals with plant-based eating

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 Leftover turkey pot pie empanadas
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted December 26, 2019

Leftover turkey pot pie empanadas

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 Cranberry swirl cheesecake squares
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted December 20, 2019

Cranberry swirl cheesecake squares

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 Squash your winter squash fears
 0
By Alicia Ford, RD, CDE
In Diabetes & Nutrition, Health Tips, Pulse Blog
Posted December 17, 2019

Squash your winter squash fears

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 Pumpkin Hazelnut Flaugnarde
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted December 13, 2019

Pumpkin Hazelnut Flaugnarde

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 Are you prepared for the new car seat law?
 0
By Curtis McDonald, MD
In Health Tips, Pediatrics, Pulse Blog
Posted December 9, 2019

Are you prepared for the new car seat law?

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 Enjoy holiday feasts while managing diabetes
 0
By Vancouver Clinic
In Diabetes & Nutrition, Health Tips, Pulse Blog
Posted November 21, 2019

Enjoy holiday feasts while managing diabetes

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 Cheddar corn chowder with bacon
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted November 8, 2019

Cheddar corn chowder with bacon

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 5 things you need to know about obstructive sleep apnea
 0
By Mary Junkin, PA-C
In Health Tips, Pulse Blog, Sleep Medicine
Posted November 1, 2019

5 things you need to know about obstructive sleep apnea

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 6 things to do before becoming pregnant
 0
By Flynn La Rochelle, MD
In Health Tips, OB/GYN & Women's Health, Pulse Blog
Posted October 28, 2019

6 things to do before becoming pregnant

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 Why nosebleeds happen—and how to stop them
 0
By Andrew Sheppert, MD
In Ear Nose & Throat (Otolaryngology), Health Tips, Pulse Blog
Posted September 24, 2019

Why nosebleeds happen—and how to stop them

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 Maple pecan banana muffins
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted September 5, 2019

Maple pecan banana muffins

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 How to stay healthy in college and beyond
 0
By Heather Nash, FNP
In Health Tips, Pulse Blog, Urology
Posted August 28, 2019

How to stay healthy in college and beyond

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 Boost your day with these healthy breakfast swaps
 0
By Natalie Leustek, CDE
In Diabetes & Nutrition, Health Tips, Pulse Blog
Posted August 21, 2019

Boost your day with these healthy breakfast swaps

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 Freezer breakfast burritos
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted August 15, 2019

Freezer breakfast burritos

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 Backpack Basics
By Amy Ossian, PA-C
In Health Tips, Pediatrics, Pulse Blog
Posted August 14, 2019

Backpack Basics

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 Hurt or sick? Know where to go
 0
By Vancouver Clinic
In Health Tips, Pulse Blog, Urgent Care
Posted August 8, 2019

Hurt or sick? Know where to go

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 Breastfeed in comfort
By Lauren Andronici, CNM
In Health Tips, Midwifery, Pulse Blog
Posted August 6, 2019

Breastfeed in comfort

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 Everything parmesan crisps
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted July 26, 2019

Everything parmesan crisps

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 Uncircumcised baby boy? Here’s how to care for down there
 0
By Adrienne Heckler, MD
In Health Tips, Pulse Blog, Urology
Posted July 25, 2019

Uncircumcised baby boy? Here’s how to care for down there

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 Grilled clams in foil
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted July 12, 2019

Grilled clams in foil

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 Is your baby ready for solids? Here’s how to decide
 0
By Natalya Nadal, MD
In Health Tips, Pediatrics, Pulse Blog
Posted July 11, 2019

Is your baby ready for solids? Here’s how to decide

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 Red, white, and blueberry trifle
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted July 3, 2019

Red, white, and blueberry trifle

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 Corn, tomato, and avocado salad
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted June 27, 2019

Corn, tomato, and avocado salad

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 Cataract surgery can make a night and day difference in vision
 0
By Evan Olson, MD
In Health Tips, Ophthalmology, Pulse Blog, Vision Center
Posted June 14, 2019

Cataract surgery can make a night and day difference in vision

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 Fish Florentine
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted June 13, 2019

Fish Florentine

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 Low-fat strawberry scones
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted May 30, 2019

Low-fat strawberry scones

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 Cheesy rotisserie chicken enchilada skillet
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted May 16, 2019

Cheesy rotisserie chicken enchilada skillet

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 Waldorf salad cups
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted May 1, 2019

Waldorf salad cups

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 Move more for whole-body health
 0
By Vancouver Clinic
In Cardiology, Health Tips, Pulse Blog
Posted April 22, 2019

Move more for whole-body health

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 Insanely Good Blueberry Oatmeal Muffins
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted April 19, 2019

Insanely Good Blueberry Oatmeal Muffins

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 Asparagus and Green Lentils with Poached Egg
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted April 4, 2019

Asparagus and Green Lentils with Poached Egg

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 Bell pepper and potato frittata
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted March 15, 2019

Bell pepper and potato frittata

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 Chicken noodle soup
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted March 6, 2019

Chicken noodle soup

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 Chocolate-covered strawberries
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted February 14, 2019

Chocolate-covered strawberries

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 Sausage, cheese, and veggie egg bake
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted February 7, 2019

Sausage, cheese, and veggie egg bake

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 Loaded vegetarian baked sweet potato
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted January 24, 2019

Loaded vegetarian baked sweet potato

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 Applesauce nut bread
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted January 10, 2019

Applesauce nut bread

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 Vanilla snowman cupcakes with vanilla icing
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted December 21, 2018

Vanilla snowman cupcakes with vanilla icing

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 Skinny no-bake chocolate peanut butter cookies
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted December 6, 2018

Skinny no-bake chocolate peanut butter cookies

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 Leftover turkey tacos with brussels sprout slaw
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted November 23, 2018

Leftover turkey tacos with brussels sprout slaw

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 Tips for hosting guests with food allergies
By Carrie Caruthers, MD
In Allergy, Asthma & Immunology, Health Tips, Pulse Blog
Posted November 13, 2018

Tips for hosting guests with food allergies

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 Pasta with butternut squash sauce, spicy sausage, and baby spinach
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted November 8, 2018

Pasta with butternut squash sauce, spicy sausage, and baby spinach

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 How to help with scary food allergies this Halloween
By Carrie Caruthers, MD
In Allergy, Asthma & Immunology, Health Tips, Pediatrics, Pulse Blog
Posted October 29, 2018

How to help with scary food allergies this Halloween

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 Honey-teriyaki salmon with cauliflower rice