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Health Tips

 Yogurt sheet pan pancakes with mixed berries
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted June 4, 2021

Yogurt sheet pan pancakes with mixed berries

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 Pork chops with mushrooms and shallots
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted March 31, 2021

Pork chops with mushrooms and shallots

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 Warm curry roasted vegetable salad
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted January 15, 2021

Warm curry roasted vegetable salad

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 Breakfast Pizza
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted December 4, 2020

Breakfast Pizza

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 Turkey pumpkin white bean chili
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted November 27, 2020

Turkey pumpkin white bean chili

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 Health care is changing to meet seniors’ needs
 0
By Jeremy Chrisman, DO
In Family Medicine, Health Tips, Pulse Blog
Posted October 19, 2020

Health care is changing to meet seniors’ needs

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 Egg, tomato, and scallion sandwich
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted October 9, 2020

Egg, tomato, and scallion sandwich

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 Dangerously sweet: Why it’s time to sour on sugar
 0
By Robert Gonzales, MD
In Family Medicine, Health Tips, Pulse Blog
Posted October 5, 2020

Dangerously sweet: Why it’s time to sour on sugar

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 Talking with children about tragedies
 0
By Stephen Miller, MD
In Health Tips, Pediatrics, Pulse Blog
Posted September 11, 2020

Talking with children about tragedies

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 Banana pancake cereal
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted September 10, 2020

Banana pancake cereal

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 Wildfire smoke: When to worry and when to relax
 0
By Nicholas Wysham, MD
In Health Tips, Pulmonology, Pulse Blog
Posted September 9, 2020

Wildfire smoke: When to worry and when to relax

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 Parents can support their family’s emotional health—here’s how
 0
By Rebecca Rutledge, FNP
In Family Medicine, Health Tips, Pulse Blog
Posted September 1, 2020

Parents can support their family’s emotional health—here’s how

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 Banana Bread Muffin In A Mug
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted August 28, 2020

Banana Bread Muffin In A Mug

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 Kids still need to see their pediatrician during the pandemic—here’s why
 0
By Devon Ebbing, MD
In Health Tips, Pediatrics, Pulse Blog
Posted August 24, 2020

Kids still need to see their pediatrician during the pandemic—here’s why

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 Coconut Lime Raspberry Chia Pudding
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted August 14, 2020

Coconut Lime Raspberry Chia Pudding

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 Easy Inside Out Turkey Cheeseburgers
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted July 31, 2020

Easy Inside Out Turkey Cheeseburgers

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 Help for substance abuse is close by during pandemic
 0
By Elizabeth Cook, FNP
In Family Medicine, Health Tips, Pulse Blog
Posted July 30, 2020

Help for substance abuse is close by during pandemic

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 How to keep your family safe while cycling this summer
 0
By Derk Maniscalco, DNP
In Health Tips, Pulse Blog, Urgent Care
Posted July 27, 2020

How to keep your family safe while cycling this summer

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 Annoyed by CPAP mask leaks? Try these 6 fixes
 0
By Mary Junkin, PA-C
In Health Tips, Pulse Blog, Sleep Medicine
Posted July 10, 2020

Annoyed by CPAP mask leaks? Try these 6 fixes

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 Grilled Pizza
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted July 10, 2020

Grilled Pizza

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 Vegan Caesar Salad
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted May 15, 2020

Vegan Caesar Salad

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 6 tips to help your infant sleep safely
 0
By Curtis McDonald, MD
In Health Tips, Pediatrics, Pulse Blog
Posted May 14, 2020

6 tips to help your infant sleep safely

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 Reading to children for relational health
 0
By Jennifer Michelle Lyons, MD
In Health Tips, Pediatrics, Pulse Blog
Posted April 20, 2020

Reading to children for relational health

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 How to plan for your future health
 0
By Lynda Tang, DO
In Health Tips, Palliative Care, Pulse Blog
Posted April 16, 2020

How to plan for your future health

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 Food diary of a nutritionist revealed: Part 3
 0
By Alicia Ford, RD, CDE
In Diabetes & Nutrition, Health Tips, Pulse Blog
Posted April 13, 2020

Food diary of a nutritionist revealed: Part 3

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 Stay home, stay fit
 0
By Kristen Disbrow, PT
In Health Tips, Physical Therapy, Pulse Blog
Posted April 9, 2020

Stay home, stay fit

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 Tips for staying mentally strong during the pandemic
 0
By Arundhati Undurti, MD, PhD
In Health Tips, Mental Health, Pulse Blog
Posted April 6, 2020

Tips for staying mentally strong during the pandemic

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 Food diary of a nutritionist revealed: Part 2
 0
By Natalie Leustek, CDE
In Diabetes & Nutrition, Health Tips, Pulse Blog
Posted April 2, 2020

Food diary of a nutritionist revealed: Part 2

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 Why everyone should snack on movement
 0
By Katina Salvey, DPT
In Health Tips, Physical Therapy, Pulse Blog
Posted March 31, 2020

Why everyone should snack on movement

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 How much sleep is enough?
 0
By Mary Junkin, PA-C
In Health Tips, Pulse Blog, Sleep Medicine
Posted March 30, 2020

How much sleep is enough?

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 Got GERD? How to handle serious heartburn
 0
By Jaime Wilson-Chiru, MD
In Gastroenterology, Health Tips, Pulse Blog
Posted March 12, 2020

Got GERD? How to handle serious heartburn

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 Food diary of a nutritionist revealed: Part 1
 0
By Cindy Easley, RD, CDE
In Diabetes & Nutrition, Health Tips, Pulse Blog
Posted March 11, 2020

Food diary of a nutritionist revealed: Part 1

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 Spinach tortellini en brodo
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted February 28, 2020

Spinach tortellini en brodo

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 Mixed berry pies
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted February 12, 2020

Mixed berry pies

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 A whole new world of heart care
 0
By Benjamin John, MD
In Cardiology, Health Tips, Pulse Blog
Posted February 11, 2020

A whole new world of heart care

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 Winter can make dry eye flare—here’s what to do
 0
By Evan Olson, MD
In Health Tips, Pediatrics, Pulse Blog
Posted February 10, 2020

Winter can make dry eye flare—here’s what to do

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 Baked Mexican layer dip
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted January 31, 2020

Baked Mexican layer dip

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 Why planning a pregnancy reduces birth defect risks
 0
By Sally Segel, MD
In Health Tips, OB/GYN & Women's Health, Pulse Blog
Posted January 20, 2020

Why planning a pregnancy reduces birth defect risks

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 Turmeric-roasted cauliflower soup
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted January 17, 2020

Turmeric-roasted cauliflower soup

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 How to reduce stress and stay healthy
 0
By Paige Grider, PA-C
In Family Medicine, Health Tips, Pulse Blog
Posted January 9, 2020

How to reduce stress and stay healthy

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 Meet your New Year’s goals with plant-based eating
 0
By Natalie Leustek, CDE
In Diabetes & Nutrition, Health Tips, Pulse Blog
Posted January 8, 2020

Meet your New Year’s goals with plant-based eating

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 Leftover turkey pot pie empanadas
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted December 26, 2019

Leftover turkey pot pie empanadas

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 Cranberry swirl cheesecake squares
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted December 20, 2019

Cranberry swirl cheesecake squares

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 Squash your winter squash fears
 0
By Alicia Ford, RD, CDE
In Diabetes & Nutrition, Health Tips, Pulse Blog
Posted December 17, 2019

Squash your winter squash fears

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 Pumpkin Hazelnut Flaugnarde
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted December 13, 2019

Pumpkin Hazelnut Flaugnarde

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 Are you prepared for the new car seat law?
 0
By Curtis McDonald, MD
In Health Tips, Pediatrics, Pulse Blog
Posted December 9, 2019

Are you prepared for the new car seat law?

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 Enjoy holiday feasts while managing diabetes
 0
By Vancouver Clinic
In Diabetes & Nutrition, Health Tips, Pulse Blog
Posted November 21, 2019

Enjoy holiday feasts while managing diabetes

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 Cheddar corn chowder with bacon
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted November 8, 2019

Cheddar corn chowder with bacon

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 5 things you need to know about obstructive sleep apnea
 0
By Mary Junkin, PA-C
In Health Tips, Pulse Blog, Sleep Medicine
Posted November 1, 2019

5 things you need to know about obstructive sleep apnea

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 6 things to do before becoming pregnant
 0
By Flynn La Rochelle, MD
In Health Tips, OB/GYN & Women's Health, Pulse Blog
Posted October 28, 2019

6 things to do before becoming pregnant

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 Why nosebleeds happen—and how to stop them
 0
By Andrew Sheppert, MD
In Ear Nose & Throat (Otolaryngology), Health Tips, Pulse Blog
Posted September 24, 2019

Why nosebleeds happen—and how to stop them

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 Maple pecan banana muffins
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted September 5, 2019

Maple pecan banana muffins

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 How to stay healthy in college and beyond
 0
By Heather Nash, FNP
In Health Tips, Pulse Blog, Urology
Posted August 28, 2019

How to stay healthy in college and beyond

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 Boost your day with these healthy breakfast swaps
 0
By Natalie Leustek, CDE
In Diabetes & Nutrition, Health Tips, Pulse Blog
Posted August 21, 2019

Boost your day with these healthy breakfast swaps

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 Freezer breakfast burritos
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted August 15, 2019

Freezer breakfast burritos

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 Backpack Basics
By Amy Ossian, PA-C
In Health Tips, Pediatrics, Pulse Blog
Posted August 14, 2019

Backpack Basics

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 Hurt or sick? Know where to go
 0
By Vancouver Clinic
In Health Tips, Pulse Blog, Urgent Care
Posted August 8, 2019

Hurt or sick? Know where to go

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 Breastfeed in comfort
By Lauren Andronici, CNM
In Health Tips, Midwifery, Pulse Blog
Posted August 6, 2019

Breastfeed in comfort

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 Everything parmesan crisps
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted July 26, 2019

Everything parmesan crisps

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 Uncircumcised baby boy? Here’s how to care for down there
 0
By Adrienne Heckler, MD
In Health Tips, Pulse Blog, Urology
Posted July 25, 2019

Uncircumcised baby boy? Here’s how to care for down there

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 Grilled clams in foil
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted July 12, 2019

Grilled clams in foil

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 Is your baby ready for solids? Here’s how to decide
 0
By Natalya Nadal, MD
In Health Tips, Pediatrics, Pulse Blog
Posted July 11, 2019

Is your baby ready for solids? Here’s how to decide

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 Red, white, and blueberry trifle
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted July 3, 2019

Red, white, and blueberry trifle

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 Corn, tomato, and avocado salad
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted June 27, 2019

Corn, tomato, and avocado salad

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 Cataract surgery can make a night and day difference in vision
 0
By Evan Olson, MD
In Health Tips, Ophthalmology, Pulse Blog, Vision Center
Posted June 14, 2019

Cataract surgery can make a night and day difference in vision

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 Fish Florentine
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted June 13, 2019

Fish Florentine

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 Low-fat strawberry scones
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted May 30, 2019

Low-fat strawberry scones

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 Cheesy rotisserie chicken enchilada skillet
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted May 16, 2019

Cheesy rotisserie chicken enchilada skillet

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 Waldorf salad cups
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted May 1, 2019

Waldorf salad cups

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 Move more for whole-body health
 0
By Vancouver Clinic
In Cardiology, Health Tips, Pulse Blog
Posted April 22, 2019

Move more for whole-body health

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 Insanely Good Blueberry Oatmeal Muffins
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted April 19, 2019

Insanely Good Blueberry Oatmeal Muffins

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 Asparagus and Green Lentils with Poached Egg
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted April 4, 2019

Asparagus and Green Lentils with Poached Egg

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 Bell pepper and potato frittata
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted March 15, 2019

Bell pepper and potato frittata

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 Chicken noodle soup
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted March 6, 2019

Chicken noodle soup

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 Chocolate-covered strawberries
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted February 14, 2019

Chocolate-covered strawberries

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 Sausage, cheese, and veggie egg bake
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted February 7, 2019

Sausage, cheese, and veggie egg bake

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 Loaded vegetarian baked sweet potato
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted January 24, 2019

Loaded vegetarian baked sweet potato

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 Applesauce nut bread
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted January 10, 2019

Applesauce nut bread

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 Vanilla snowman cupcakes with vanilla icing
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted December 21, 2018

Vanilla snowman cupcakes with vanilla icing

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 Skinny no-bake chocolate peanut butter cookies
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted December 6, 2018

Skinny no-bake chocolate peanut butter cookies

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 Leftover turkey tacos with brussels sprout slaw
By Vancouver Clinic
In Health Tips, Pulse Blog, Recipes
Posted November 23, 2018

Leftover turkey tacos with brussels sprout slaw

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 Tips for hosting guests with food allergies
By Carrie Caruthers, MD
In